Here's the secret to increasing your energy and making time for All.The.Things ... including yourself!
5 MINUTES A DAY,
NO BATH TIME REQUIRED
Go from stressed out and little to no energy
to calm, relaxed, and energized ... in just a few minutes a day!
Angelique’s unique ability to help you find the solution yourself instead of giving advice is a gift. Unlike some other coaches who are mostly giving advice, in my sessions with Angelique I felt a sense of accomplishment as I would reach a solution myself with her guidance.
Not only personally, but her coaching also helped me be a better professional.
I am a type-A, driven woman that used to believe self-care was just about massages and baths, which I hate by the way! And then I got the smallest piece of wisdom and it changed everything.
I used to wait until just before sleep when I got into bed to read a book and found myself reading the same paragraph again and again because I was so tired I didn’t remember what I was reading.
Then I realized it doesn’t need to be this big TO DO or involve all the ceremony. Once I figured that out, prioritizing self-care and then increasing my energy on a regular basis was easy peasy!